People often say that anxiety and stress cause many illnesses. You know that quality rest and sleep are sources of well-being and a good mood.… Read More »Valerian Tea Benefits from Flowers: Helps You Relax and Sleep in a Lighter Way
When we talk about coriander, most of us think of the green leaves used in cooking, especially in meat dishes. However, many people would probably… Read More »Coriander or Cilantro Tea Benefits and Unexpected Recipes: A Heritage of Thousands of Years
Let’s familiarize ourselves with mint tea, made from the mint plant (Mentha), a member of the Lamiaceae family. It is an annual or perennial herb… Read More »Mint Tea Benefits that Revitalize, Beautify, and Soothe Your Soul
Turmeric is relative to ginger but not inferior to its healing potential. Turmeric is a spice most commonly used in cooking, and making various drinks.… Read More »Turmeric Tea Benefits: A Natural Antioxidant and Immunity-Builder
Osmanthus tea, made from Osmanthus fragrans, is one of the traditional oriental teas. Finding natural osmanthus blossom tea in many countries’ supermarkets is challenging. In… Read More »Osmanthus Tea Benefits: A Highly Aromatic Drink with Relaxing Concept
Alexandrian Senna (Senna alexandrina), is a member of the legume family (Fabaceae). This plant naturally distributes in northern and eastern Africa (Egypt, Nubia, and Sudan)… Read More »Senna Tea Benefits: Say ‘Goodbye’ to Constipation and Try New Options with It
Dill (Anethum) belongs to the celery (Apiaceae) plant family. They originate from the Mediterranean coast but have been found in many countries with different climates… Read More »Dill Tea Benefits: Surprising and Valuable Therapeutic Drink
The sage (Salvia) genus includes perennial herbs and is a part of the Lamiaceae family. It is the genus with the highest species number in this… Read More »Sage Tea Benefits—Enhancing Fertility and Arousing Passion
Parsley tea is a drink made from steeping parsley herbs in boiling water. The leaves of the plant are most commonly used for tea, but… Read More »Parsley Tea Benefits: A Source of Health for Your Body
Wherever you go—on a meadow path, in your grandmother’s backyard, or by the side of the road—you’ll find plantains everywhere. This plant is so widespread… Read More »Plantain Tea Benefits: Disinfectant, Anti-Inflammatory, and Digestive Aid