People often say that anxiety and stress cause many illnesses. You know that quality rest and sleep are sources of well-being and a good mood.… Read More »Valerian Tea Benefits from Flowers: Helps You Relax and Sleep in a Lighter Way
Lemon balm (Melissa officinalis) is a species in the Lamiaceae family, genus Melissa. It is a source of relaxing drink. Lemon balm tea benefits include being… Read More »Lemon Balm Tea Benefits: For A Restful Night’s Sleep
Fennel: An Herb Known Since The Middle Ages Fennel is an herb known since the Middle Ages and was hung over doors to ward off… Read More »Fennel Tea Benefits: The First Cure for Colic, Bloating, and Cramps
Lemongrass (Cymbopogon) is a plant native to Sri Lanka and South India that grows in many parts of the world. Its stems are a common… Read More »Lemongrass Tea Benefits, Side Effects & Nostalgic Combo with Ginger
Oregano tea is one of the most popular herbal teas; it’s delicious to drink as a beverage or medicine. It is suitable for both immunity… Read More »Oregano Tea Benefits: Against Stress, Insomnia And Beyond
Oolong tea is made from the leaves of the Camellia sinensis tea tree. Oolong occupies a middle position between traditional black and green tea. It… Read More »Oolong Tea Benefits: Golden Mean Between Black and Green Tea
Cannabis tea is an increasingly popular beverage. More and more people are becoming interested in cannabis and discovering the health benefits of cannabis tea. Let’s… Read More »Benefits of Cannabis Tea: One of The Oldest Natural Medicines
Jasmine has been used to perfume tea since the 5th century in China. However, it was not until the Qing Dynasty (1644–1922) that this aromatic… Read More »Jasmine Tea Benefits: One Name Hides Different Teas
Lavender represents what we call perfect simplicity. Both in appearance and aroma, this plant has been delighting the eyes, calming the body, and refreshing the… Read More »Lavender Tea: How to Prepare a Drink That Brings Harmony and Inner Peace?